There’s something so delightful about a crustless quiche that I just can’t resist sharing my love for it with you! This recipe brings me back to sunny brunches where friends would gather around the table, and laughter would fill the air. The best part? You don’t have to worry about making a crust (because, let’s be honest, who has the time some mornings?), and it’s packed with whatever fillings you have on hand.
I remember the first time I made this quiche; it was a rainy Saturday, and all I could find in my fridge were a few eggs, some wilted spinach, and a lonely block of cheddar. What started as a way to clean out the fridge turned into a new family favorite! This crustless delight is not only easy but also incredibly versatile—perfect for breakfast, brunch, or even a light dinner.
What’s in Crustless Quiche?
Eggs: The star of the show! They provide protein and make the quiche fluffy and filling. I usually go for organic eggs because they tend to have richer flavor.
Milk or Cream: This adds creaminess and helps bind the ingredients together. I often use whole milk for a heartier taste, but feel free to switch it up with plant-based milk or half-and-half if you prefer.
Cheese: I love cheddar for its sharp flavor, but you can experiment with mozzarella, goat cheese, or even feta for something a bit more Mediterranean.
Vegetables: Spinach, bell peppers, onions, and mushrooms are my go-tos, but really, you can hide any leftover veggies in there! It’s a great way to use up what you have.
Seasonings: A little salt, pepper, and perhaps some herbs like chives or thyme can elevate the taste. I’m a sucker for a sprinkle of paprika on top for added color and flavor!
Is Crustless Quiche Good for You?
This crustless quiche is surprisingly light yet filling, making it a great option for those looking for something healthy.
Eggs: They’re packed with protein, healthy fats, and nutritious essentials like vitamin D and B12.
Veggies: Loading up on vegetables adds fiber and vitamins. Spinach, for example, is rich in iron and antioxidants.
Cheese: While delicious, it’s good to keep portion sizes in mind since cheese can be high in saturated fat and sodium. I like to use a moderate amount and max out on the vegetables instead!
Just remember to enjoy in moderation, and tailor the ingredients to suit your dietary goals!
Ingredients for Crustless Quiche
– 6 large eggs
– 1 cup milk (or cream)
– 1 cup shredded cheese (cheddar, mozzarella, or your favorite)
– 1 cup chopped vegetables (spinach, bell peppers, onions, mushrooms, etc.)
– Salt and pepper to taste
– Optional: Fresh herbs (thyme, chives) and spices (paprika)
*Serves 6*
How to Make Crustless Quiche?
1. Preheat your oven to 375°F (190°C). Grab your favorite pie dish or a baking dish—whichever you have on hand!
2. In a large mixing bowl, whisk together the eggs and milk until well combined. Season with salt and pepper.
3. Stir in the shredded cheese and your choice of chopped vegetables. If you’re using any fresh herbs, throw those in, too!
4. Pour the mixture into the prepared dish, and give it a little shake to evenly distribute everything.
5. Pop it in the oven and bake for about 35-40 minutes, or until the top is set and slightly golden. You can check if it’s done by inserting a knife; it should come out clean.
6. Let it cool for a few minutes before slicing. Serve warm or at room temperature—it’s delicious either way!
Crustless Quiche Magic
Feel free to get creative! This quiche is incredibly forgiving, so don’t hesitate to swap ingredients based on what’s in your fridge. Leftover meats like ham or bacon can be fantastic additions. Also, it’s perfect for meal prep; you can slice leftovers and pop them in lunchboxes.
I can’t wait for you to try this crustless quiche! It’s a wonderfully comforting dish that brings back great memories every time I make it. Whether it’s for a cozy brunch with friends or a quick midweek dinner, I’m sure it’ll become a recipe you’ll want to repeat. After you’ve made it, let me know how it turns out! Your feedback means the world to me. Happy cooking!
