I can’t contain my excitement about sharing my Baked Feta Eggs recipe! There’s just something so heartwarming and utterly delightful about this dish. I first stumbled upon it during a brunch gathering with friends—it was love at first bite! The creamy feta, the silky eggs, and the warm toast paired together create a magical flavor explosion that feels both luxurious and comforting.
Every time I whip up this dish, it brings back memories of those lazy Sunday brunches spent lounging at the table, sharing laughter and stories with friends, and enjoying delicious food. Plus, it’s such an easy recipe to make, and it never fails to impress. Whether for breakfast, lunch, or even a light dinner, Baked Feta Eggs is the kind of dish that turns an ordinary day into something special!
What’s in Baked Feta Eggs?
Let’s break down the fabulous ingredients that make this dish so scrumptious:
Feta Cheese: The star of the show! Feta adds a creamy, tangy depth to the dish. I prefer using a block of high-quality feta rather than crumbled, as it holds its shape beautifully in the oven.
Eggs: The base of our dish! Fresh eggs not only provide protein but also take on a lovely texture once baked. I like to use large eggs, and organic if possible, for that farm-fresh taste.
Cherry Tomatoes: Sweet and juicy, they pop in your mouth and add a burst of color. Use a mix of red and yellow for extra vibrancy.
Olive Oil: A good drizzle of high-quality extra virgin olive oil adds richness and helps to meld the flavors together.
Herbs (Oregano and Basil): Fresh or dried, herbs infuse your dish with aromatic goodness. I recommend using Mediterranean herbs to complement the feta beautifully.
Black Pepper and Salt: Simple yet essential for seasoning, these will elevate the flavors without overpowering the dish.
Is Baked Feta Eggs Good for You?
Oh, absolutely! This dish has its fair share of health benefits.
Feta Cheese: It’s lower in calories and fat than many other cheeses while being rich in flavor. Plus, it contains calcium, which is great for your bones.
Eggs: They are a wonderful source of high-quality protein and contain essential vitamins like B12, vitamin D, and choline, promoting good health and brain function.
Cherry Tomatoes: Packed with vitamins A and C, tomatoes also contain antioxidants that help fight free radicals in the body.
On the flip side, it’s worth being mindful of portion sizes if you’re watching your sodium intake since feta can be quite salty. But fear not; you can always rinse the feta cheese a bit before using it to reduce the saltiness while keeping all that creamy goodness!
Ingredients List
This recipe serves 2.
– 200g of block feta cheese
– 4 large eggs
– 1 cup cherry tomatoes (halved)
– 2 tablespoons of extra virgin olive oil
– 1 teaspoon dried oregano (or fresh, if you have it!)
– A handful of fresh basil (optional)
– Salt and black pepper to taste
How to Make Baked Feta Eggs?
1. Preheat your oven to 400°F (200°C). The smell of cooking will be delightful soon!
2. In a baking dish, place the block of feta cheese in the center. Arrange the halved cherry tomatoes around it.
3. Drizzle the olive oil generously over the feta and tomatoes. Sprinkle the dried oregano, salt, and black pepper to taste.
4. Bake in the preheated oven for about 20 minutes, or until the feta is starting to get golden and the tomatoes are blistering.
5. Remove the dish from the oven and make four small wells in the tomato-feta mixture. Crack an egg into each well, and sprinkle a little more salt and pepper.
6. Return to the oven and bake for an additional 10-12 minutes, or until the eggs reach your desired doneness (I like mine a tad runny!).
7. Remove from the oven, and if you’re using fresh basil, sprinkle it over the top for an aromatic finish.
8. Serve immediately with crusty bread to mop up all that cheesy goodness!
Delicious Twists and Serving Suggestions
If you want to jazz things up, consider adding some diced bell peppers or spinach to the tomatoes before baking. You could also swap out the feta for goat cheese if you’re feeling adventurous!
And don’t forget: this dish is perfect for sharing. Serve it with a side of fresh green salad, and you’ll have a charming brunch spread that everyone will love!
I can’t wait for you to try these baked feta eggs; I know they’ll become a staple in your kitchen just like they are in mine! Let me know how your dish turns out and any fun variations you come up with. Enjoy — happy cooking!
