Oh, let me tell you about my love for this dish! Sheet Pan Greek Garlic Butter Chicken and Potatoes has become one of my absolute favorites in the kitchen. I remember the first time I made it—my friends were coming over for dinner, and I wanted something that looked impressive but didn’t require too much fuss. Plus, I’d just returned from a dreamy trip to Greece, where the flavors of garlic, fresh herbs, and lemon danced on my palate. This dish brings a little bit of that Mediterranean magic straight into my home!
What I adore about this recipe is how simple it is to prepare, yet it offers such a wonderful burst of flavor. The tender chicken thighs bathed in garlic butter, coupled with golden, crispy potatoes and bright herbs, make every bite feel like a warm embrace. And let’s be real; who doesn’t love a one-pan meal that makes clean-up a breeze? So, let’s get cooking!
What’s in Sheet Pan Greek Garlic Butter Chicken and Potatoes?
Chicken Thighs: The star of the show. I love using bone-in, skin-on thighs for their juiciness and flavor, but you could easily swap for boneless, skinless if you prefer a leaner option.
Baby Potatoes: These little gems are perfect for roasting. Their creamy texture and thin skin mean you don’t even have to peel them! Use a mix of colors for a more vibrant dish.
Garlic: Because what’s a good meal without an aromatic base? Fresh garlic is a must here—it packs a powerful punch in flavor and aroma.
Lemon Juice and Zest: This brightens up the whole dish! Fresh lemon juice elevates the chicken and potatoes so they aren’t heavy—even with all that butter.
Greek Oregano: This herb is the backbone of Greek cuisine. Dried works fine, but if you can get fresh, toss it in; the flavor difference is incredible!
Butter: Unsalted, because we’re controlling the sodium here—it’s all about that creamy richness without overwhelming saltiness.
Is Sheet Pan Greek Garlic Butter Chicken and Potatoes Good for You?
While this dish is certainly a treat, it also has some noteworthy health aspects.
Chicken Thighs: These are a fantastic source of protein and essential nutrients. Opting for skin-on can increase the fat content, but hey—fat is flavor, right? Just enjoy in moderation.
Potatoes: They are a great source of potassium and vitamin C. Plus, they provide carbohydrates to keep you energized.
Garlic: Besides its incredible taste, garlic is also known for its health benefits, including potential immune-boosting properties.
One thing to keep in mind is the butter; while it adds such flavor, it’s best used wisely, especially if you’re watching your saturated fat intake. Overall, balance is key, and paired with some fresh veggies, this dish can definitely fit into a healthy diet.
Ingredients List
– 4 bone-in chicken thighs (skin-on or boneless, your choice)
– 1.5 lbs baby potatoes (any color)
– 4 cloves garlic (minced)
– 1 lemon (juiced and zested)
– 1/4 cup unsalted butter (melted)
– 1 tablespoon dried Greek oregano (or 2 tablespoons fresh)
– Salt and pepper (to taste)
– Fresh parsley (for garnish)
*Servings: 4*
How to Make Sheet Pan Greek Garlic Butter Chicken and Potatoes?
1. Preheat your oven to 400°F (200°C). This helps crisp everything up beautifully.
2. In a bowl, combine melted butter, minced garlic, lemon juice, lemon zest, oregano, salt, and pepper. Whisk it all together until well blended and aromatic.
3. Next, grab your baby potatoes and place them on a large, rimmed baking sheet. Drizzle with half of the garlic butter mixture and toss to coat. Spread them out evenly.
4. Now it’s time for the chicken! Place the chicken thighs skin side up on the baking sheet among the potatoes. Brush with the remaining garlic butter mixture. Don’t be shy!
5. Bake in the preheated oven for about 35-40 minutes, or until the chicken is cooked through and the potatoes are fork-tender and golden brown. You might want to broil for a couple of minutes at the end for that delightful crispiness on the chicken skin.
6. Once done, remove from the oven and let it rest for about 5 minutes. This helps the juices redistribute.
7. Serve hot, garnished with chopped fresh parsley if you like. Enjoy!
Greek-Inspired Serving Suggestions
– Pair with a simple Greek salad for some fresh crunch.
– A dollop of tzatziki on the side would complement the dish perfectly—hello, tangy goodness!
– Don’t forget some warm pita bread to soak up that delicious garlic butter sauce!
I seriously hope you give this Sheet Pan Greek Garlic Butter Chicken and Potatoes a try! It’s become a go-to for me, both for impressing guests and for those cozy weeknight dinners at home. When you make it, be sure to share your experience—I’d love to hear how much you enjoyed it! Happy cooking!
