Ah, One Pan Honey Garlic Chicken and Potatoes—what a delightful dish! I must tell you, there’s something magical about tossing everything into one pan and letting it all come together in perfect harmony. This recipe holds a special place in my heart because it reminds me of those bustling family dinners where the aroma of sweet and savory chicken filled the air, mingling with laughter and stories shared around the table.
Whenever I whip up this dish, I’m taken back to weeknights with my family, where the simplicity of a one-pan meal allowed us to spend more time together rather than slaving away at the stovetop. Plus, who doesn’t love a meal that’s as satisfying as it is easy to clean up? Let me share with you how I make this scrumptious dish that will have your loved ones begging for seconds!
What’s in One Pan Honey Garlic Chicken and Potatoes?
Chicken Thighs: For this recipe, I prefer bone-in, skin-on chicken thighs. They stay moist and tender while absorbing all that lovely honey garlic goodness. If you’re being health-conscious, feel free to use skinless thighs or chicken breasts.
Potatoes: Baby potatoes are my go-to for this dish! They cook up perfectly tender and have a lovely texture. You can use Yukon Gold or red potatoes for a creamy finish.
Honey: The star of the show! Honey not only adds sweetness but also helps to caramelize the chicken, bringing out that beautiful golden color.
Soy Sauce: This adds a salty kick and depth of flavor. I usually go for low-sodium soy sauce to control the saltiness!
Garlic: Fresh garlic is a must! It infuses the dish with an aromatic punch that complements the sweetness of the honey.
Olive Oil: Just a drizzle to help things along in the pan. It also adds a hint of flavor and helps the chicken brown nicely.
Herbs: Fresh rosemary or thyme works wonderfully here. I often use thyme because it pairs beautifully with chicken and adds an earthy aroma.
Is One Pan Honey Garlic Chicken and Potatoes Good for You?
Absolutely! This dish brings some wholesome ingredients together, making it a great option for a family dinner.
Chicken: Packed with protein, chicken is a filling option that supports muscle health. Choosing thighs over breasts can add flavor, but they also come with a bit more fat, so balance is key if you’re watching your intake.
Potatoes: These little gems are a good source of potassium and vitamin C. Plus, they keep you feeling full longer!
Honey: While it adds delicious sweetness, remember it’s still sugar. Moderation is essential, but raw honey also contains antioxidants.
One thing I love about this dish is its ability to be a hearty meal without being overindulgent. When you pair it with a side of steamed vegetables or a fresh salad, you really can’t go wrong!
Ingredients
– 4 bone-in, skin-on chicken thighs (serves 4)
– 1 pound baby potatoes, halved
– 1/3 cup honey
– 1/4 cup low-sodium soy sauce
– 4 cloves garlic, minced
– 2 tablespoons olive oil
– 1 teaspoon fresh thyme (or rosemary), chopped
– Salt and pepper to taste
How to Make One Pan Honey Garlic Chicken and Potatoes?
1. Preheat your oven to 400°F (200°C). Trust me, a hot oven is key for that crispy skin!
2. In a small bowl, whisk together the honey, soy sauce, minced garlic, and olive oil. This will be your delicious marinade.
3. In a large oven-safe skillet or pan, arrange the baby potatoes in a single layer. Place the chicken thighs on top of them. Sprinkle everything with salt, pepper, and fresh thyme.
4. Pour the honey garlic mixture evenly over the chicken and potatoes, ensuring everything is well-coated.
5. Bake in the preheated oven for 40-45 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the potatoes are fork-tender. Don’t forget to baste the chicken halfway through for even more flavor!
6. Once done, let it rest for a few minutes before digging in. You want to savor this deliciousness!
Serving Suggestions Fit for Royalty!
You have a versatile canvas here! Pair this dish with a vibrant side of sautéed green beans or a fresh mixed salad. If you’re in the mood for something extra, maybe whip up a batch of fluffy rice or creamy polenta to soak up the sauce.
One convenient thing about this dish is that it can also be a meal prep superstar! Portion it out and enjoy it for lunches throughout the week—trust me; it reheats beautifully!
I genuinely hope you decide to give this One Pan Honey Garlic Chicken and Potatoes a try. It’s fast, easy, and downright delicious. Plus, I’d love to hear about your experiences in the kitchen! Are you as crazy about one-pan meals as I am? Let’s make some memories together, one bite at a time! Happy cooking!